結果 : what happens if you don't get enough deep sleep

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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
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2:45

What happens when we sleep?

The Economist
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6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
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3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
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0:20

If you don’t move enough, you can’t get enough deep sleep.

Tai Lopez
10,338 回視聴 - 8 日前

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47:25

How to Confirm Sleep Apnea: Understanding Key Data from a Level-1 In-Lab Sleep Study

CPAP friend
507 回視聴 - 2 日前
8:39

7 Things Ruining Your REM Sleep

Sleep Doctor
15,116 回視聴 - 4 か月前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
671,514 回視聴 - 4 年前

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1:01

Why you're still tired after getting 8 hours of sleep

WCNC
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5:12

What causes insomnia? - Dan Kwartler

TED-Ed
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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,448 回視聴 - 7 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
13,947 回視聴 - 2 年前
7:12

What Happens If You Don't Get Enough Deep Sleep? | Aarogyamastu | 29th December 2021

ETV Life India
397 回視聴 - 3 年前
9:38

Insomnia: why can't I sleep?

The Guardian
586,677 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,284,826 回視聴 - 2 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,134,740 回視聴 - 9 年前
5:55

What Happens To Your Body When You Don't Get Enough Sleep

BRAINY DOSE
195,284 回視聴 - 2 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
365,256 回視聴 - 3 年前