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結果 : how hard are pause squats
3:27

Three Reasons Why You Should Be Doing Paused Squats

Starting Strength
34,070 回視聴 - 1 年前

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16:50

Pause Squats, Worst Squat Variation?

Sika Strength
36,018 回視聴 - 1 年前
7:17

The PAUSED SQUAT: Untamed Special

Alan Thrall (Untamed Strength)
207,996 回視聴 - 7 年前
0:49

The Paused Squat: Gym Shorts (How To)

Barbell Logic
36,012 回視聴 - 3 年前

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8:40

3 Reasons Why PAUSE SQUATS Are Awesome | Plus Programming Tips

Jake | That Fit Friend
6,213 回視聴 - 3 年前
7:03

5 Pleasantly Plausible Perks of Prioritizing Programming Pause Squats

Geoffrey Verity Schofield
7,381 回視聴 - 3 年前
2:43

Dmitry klokov paused squats (short version)

pagangoat1
176,803 回視聴 - 10 年前
1:11

How to do pause squats and why you should do them...

W10 Personal Training Gym
254 回視聴 - 7 年前
8:28

Pause Squats vs.Pin Squats (Which should you do?)

Calgary Barbell
86,233 回視聴 - 5 年前
1:46

Pause Squats for Olympic Weightlifting

Catalyst Athletics
36,725 回視聴 - 1 年前
0:44

Pause Squats - Tutorial

The Strength Institute
354 回視聴 - 3 年前
11:48

Why Do High Rep Pause Squats?

Martins Licis
63,841 回視聴 - 4 年前
4:11

Pause Squats For Core Development

Chris Duffin
43,568 回視聴 - 10 年前
5:56

Perfecting Pause Squats

CanditoTrainingHQ
225,632 回視聴 - 10 年前
14:12

Paused Squats & Tempo Squats: Why, When, & How To Progress

TheSwolefessor
3,604 回視聴 - 6 年前
0:56

302kg/666lbs ATG Pause Squat (no belt, no knee sleeves)

Clarence0
397,245 回視聴 - 6 年前
0:22

Pause Squats - Bodyweight

David "Coach" Keogh
9,383 回視聴 - 4 年前