結果 : how much harder are pause squats
3:27

Three Reasons Why You Should Be Doing Paused Squats

Starting Strength
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7:03

5 Pleasantly Plausible Perks of Prioritizing Programming Pause Squats

Geoffrey Verity Schofield
7,381 回視聴 - 3 年前
16:50

Pause Squats, Worst Squat Variation?

Sika Strength
36,017 回視聴 - 1 年前

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1:46

Pause Squats for Olympic Weightlifting

Catalyst Athletics
36,720 回視聴 - 1 年前
7:17

The PAUSED SQUAT: Untamed Special

Alan Thrall (Untamed Strength)
207,996 回視聴 - 7 年前

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0:22

Do you know the benefits of paused squats ?

Kwame Duah V2
891 回視聴 - 2 年前
8:28

Pause Squats vs.Pin Squats (Which should you do?)

Calgary Barbell
86,233 回視聴 - 5 年前
0:49

The Paused Squat: Gym Shorts (How To)

Barbell Logic
36,003 回視聴 - 3 年前
10:23

Squatting Like This Made Me SO Much Stronger

Zack Telander
169,223 回視聴 - 1 年前
11:48

Why Do High Rep Pause Squats?

Martins Licis
63,841 回視聴 - 4 年前
0:54

How Pause Squats Can BLOW UP Your Squat #Shorts

Jake Alfred
428 回視聴 - 2 年前
0:53

Do You Have A Perfect Squat? (Find Out)

Jeff Nippard
7,790,057 回視聴 - 10 か月前
4:11

Pause Squats For Core Development

Chris Duffin
43,568 回視聴 - 10 年前
14:12

Paused Squats & Tempo Squats: Why, When, & How To Progress

TheSwolefessor
3,604 回視聴 - 6 年前
0:13

What’s the purpose of pause squats?

Adam Johnson
2,473 回視聴 - 2 年前
1:01

Benefits of pause squats. #legday #squats

GGDonis
429 回視聴 - 6 か月前
0:08

Paused Squats are definitely going to hit your legs hard💣✅ #pausedsquats #legday #squat #gym #shorts

Dominik Vass
3,284 回視聴 - 2 年前
6:49

5 Tips To Squat MORE Weight!

Squat University
303,305 回視聴 - 11 か月前
0:18

PAUSE SQUATS ARE HARD! Would you count this 👀???

Jarrett Ortega
34 回視聴 - 1 年前