結果 : how long can a person sit in an ice bath
7:46

All the Ways Ice Baths Affect the Body | WIRED

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From Homeless Ken to Handsome Ken 🧢🔥Doll Gadgets & DIY Upgrades for Makeover by YayTime! FUN

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Find out why sitting in an ice bath can supercharge your recovery process.

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Did you know ice baths had these benefits? 🤔 #coldwatertherapy

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How Long Should You Stay In An Ice Bath??? #shorts

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How I take my ice baths every morning 🧊🛁

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