結果 : how long should you take a nap in the afternoon

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2:18

Are naps actually good for us? | Sleeping with Science

TED
1,072,753 回視聴 - 3 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
361,652 回視聴 - 6 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
59,374 回視聴 - 1 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
185,288 回視聴 - 2 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,560 回視聴 - 2 年前

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0:53

Is napping bad for you? #shorts

AsapSCIENCE
1,007,206 回視聴 - 2 年前
1:03

Mayo Clinic Minute: The upsides and downsides of napping

Mayo Clinic
73,743 回視聴 - 8 年前

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0:40

How long should a power nap be?

Rajan Singh - HabitStrong Founder
15,646 回視聴 - 5 か月前
1:54

Should You Nap At Work?

AsapSCIENCE
3,153,072 回視聴 - 12 年前
2:11

Why we should all take a nap in the afternoon

brainrulesbook
16,103 回視聴 - 10 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
66,299 回視聴 - 3 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
84,402 回視聴 - 4 年前
1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
109,176 回視聴 - 5 年前
5:32

How to Stop FEELING TIRED in the AFTERNOON

Nurse Sarah Jeffries
30,085 回視聴 - 2 年前
4:42

How to nap like a pro

Sleep Doctor
8,120 回視聴 - 1 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,478,405 回視聴 - 3 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,496 回視聴 - 8 か月前