結果 : how long to nap during the day

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8:34

WHY and WHEN to NAP during the day

UCLA Health
825 回視聴 - 1 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
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1:54

Should You Nap At Work?

AsapSCIENCE
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5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
22,360 回視聴 - 4 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,832 回視聴 - 9 か月前
16:54

Pediatrician's Top Tips For Helping Your Baby Learn to Nap

The Doctors Bjorkman
80,222 回視聴 - 2 年前

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0:54

Day 24/ 30 Siddo Pehli Bar | Travel Nap #shorts #siddo #shimla

Travel Nap
226 回視聴 - 2 日前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
66,984 回視聴 - 3 年前

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2:40

Tips On Making The Most Out Of Your Daytime Nap

CBS New York
394 回視聴 - 7 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,492,310 回視聴 - 3 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
187,814 回視聴 - 2 年前
0:21

How Long of a Nap Should I Take? #shorts

Sleep Doctor
16,021 回視聴 - 1 年前
2:49

Wellness Check: The benefits of taking a short nap during the day

KMTV 3 News Now
95 回視聴 - 2 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
67,040 回視聴 - 1 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,712 回視聴 - 2 年前
0:23

How Long Should I Nap??? #shorts

Sleep Doctor
796 回視聴 - 1 年前
17:24

How Long Should a Baby Nap? Newborn to Age 3 | Baby Sleep Expert Guide

Helping Babies Sleep
7,817 回視聴 - 3 年前
0:25

How to Nap Like a Pro

Dr. Tracey Marks
10,630 回視聴 - 4 週間前
1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
109,342 回視聴 - 5 年前
1:02

Only 30 Minute Nap a Problem? Baby Sleep

Helping Babies Sleep
3,214 回視聴 - 1 年前