結果 : how long to walk for good exercise
4:23

Find Out Why Walking Isn't Really Exercise In This Revealing New Video!

Renaissance Periodization
718,658 回視聴 - 1 年前
1:13

Is running the best exercise?

Mount Sinai Health System
329,990 回視聴 - 7 年前
14:54

Walking Exercise with the SUPER Coaches! | Walk at Home

Walk at Home
6,246,544 回視聴 - 9 か月前
0:59

Is WALKING a good exercise ?

Dr Pal
2,859,649 回視聴 - 2 年前
1:01

Mayo Clinic Minute: Burn calories without burning out on exercise

Mayo Clinic
328,165 回視聴 - 7 年前
21:21

20 Minute Walk at Home Exercise | Fitness Videos

Walk at Home
49,249,963 回視聴 - 6 年前
0:22

Start Walking NOW 👣 Why Walking Is the Best Exercise

Core Balance Training
4,051 回視聴 - 1 年前
4:56

Seniors: Walk FARTHER and FASTER with these 2 EXERCISES

Balance Rehab by Doug Weiss, PT, DPT
15,125 回視聴 - 4 日前
5:52

5 Minute Walking Workout to Spark Joy & Positivity | Beginner Pilates | 💗😊 Daily Good Energy Workout

Joyful Journey FIT
118 回視聴 - 14 時間前
6:21

Is Walking a Weight Bearing Exercise?

Margaret Martin, Physical Therapist
25,219 回視聴 - 3 年前
2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT
3,197,195 回視聴 - 2 年前
1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Dr. Eric Berg DC
57,471 回視聴 - 6 年前
2:34

Walking is the best exercise to lose weight, control diabetes and cholesterol

Hindustan Times
296,119 回視聴 - 6 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
39,819 回視聴 - 1 年前
2:40

At-Home Exercise Videos - Eight walking stretches | UCHealth

UCHealth
26,769 回視聴 - 4 年前
8:28

10 Best Exercises to Improve Balance and Walking | 7 minute Workout for Better Balance

Improved Health
2,551 回視聴 - 14 時間前
1:14

Exercise to Improve Posture and Walk Better

Rehab HQ
45,486 回視聴 - 5 年前
0:11

Try this balance exercise as a walking warm up ✅

Alyssa Kuhn, Arthritis Adventure
14,890 回視聴 - 1 年前
0:56

Balance Exercise for Older Adults

National Institute on Aging
213,259 回視聴 - 12 年前
34:55

The Only Exercise I Did To Lose Weight - How I Walked My Way To 180 LBS Weight Loss | Half of Carla

HalfofCarla
1,605,407 回視聴 - 1 年前