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12:45

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

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Study: 36-hour fasting could reduce weight, improve heart health

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Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

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Dr. Oz Explains Intermittent Fasting | TODAY

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16/8 Intermittent Fasting For Beginners

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オートファジーと断食に関する医師のガイド: 体重を減らし、炎症を抑え、長生きしましょう!

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4 Hacks for Maximizing Muscle Growth While Intermittent Fasting | Jim Stoppani

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減量停滞期（7つの短期戦略） | Jason Fung

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The Good Life: Intermittent fasting: Ideal for weight loss?

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Your Brain on Intermittent Fasting: More Cognitive Benefits From Eating Less Often?

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Intermittent Fasting: A Two-Month Experiment. Does It Work? | Talking Point | Full Episode

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16 घंटे उपवास - आपके लिए है कि नहीं? | Intermittent Fasting - Is It For You?

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Does exercising while fasting increase fat loss?

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Intermittent Fasting May Have Health Benefits Beyond Weight Loss | TODAY

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Meet A Woman Who Lost 50 Pounds Through Intermittent Fasting | Megyn Kelly TODAY

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Doctor Fact-Checks POPULAR Weight Loss Tips

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Intermittent Fasting Mistakes That Are Stopping Your Weight Loss

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