結果 : how many miles is 10 00 steps a day
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
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7:27

How Long Does It Take To Get 10,000 Steps? [Walking For Weight Loss]

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9:39

The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV

Live Lean TV
152,057 回視聴 - 3 年前

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0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
449,961 回視聴 - 1 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,044,654 回視聴 - 4 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,096 回視聴 - 1 年前

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6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
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6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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0:32

Walking 10k Steps a Day For 30 Days! #shorts

Billy Brendan
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12:10

10,000 steps a day for 6 months straight- (1000+ miles) 50+ Pounds Lost- Before and After Results

Jason Lanier
46,232 回視聴 - 3 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,045 回視聴 - 1 年前
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,655 回視聴 - 4 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
84,062 回視聴 - 1 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
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Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,334 回視聴 - 5 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
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2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
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0:59

How Many Miles Is 10000 Steps

How Convert
26,924 回視聴 - 7 年前
0:16

Walking 10000 steps but not losing calories? 😫

Half Life To Health
890,578 回視聴 - 1 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,799 回視聴 - 1 年前