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結果 : how many miles is 10 000 steps a day
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
77,630 回視聴 - 2 年前

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7:27

How Long Does It Take To Get 10,000 Steps? [Walking For Weight Loss]

Autumn Bates
77,925 回視聴 - 4 年前
32:24

10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh

Joanna Soh Official
10,494,950 回視聴 - 4 年前

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2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
34,586 回視聴 - 3 年前
9:39

The Ultimate Guide On How To Walk 10,000 Steps A Day (TIME, MILES, CALORIES) | LiveLeanTV

Live Lean TV
152,042 回視聴 - 3 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,044,451 回視聴 - 4 年前
1:23:35

10000 Step Challenge For Weight Loss 🔥/ 10k Step Workout / Cardio Exercises At Home

YanaFit
1,996,462 回視聴 - 3 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,040 回視聴 - 1 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,580,704 回視聴 - 3 年前
8:53

I walked 10,000 steps a day for a month!

Violet Adazé
707 回視聴 - 2 日前
12:10

10,000 steps a day for 6 months straight- (1000+ miles) 50+ Pounds Lost- Before and After Results

Jason Lanier
46,225 回視聴 - 3 年前
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,615 回視聴 - 4 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,569 回視聴 - 3 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
241,961 回視聴 - 1 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
83,998 回視聴 - 1 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,913 回視聴 - 3 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,294 回視聴 - 5 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,131 回視聴 - 2 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,795 回視聴 - 1 年前
5:39

I Walked 30,000 Steps A Day / 100 Miles In 7 Day - Here's What Happened

Simple Man
999,303 回視聴 - 4 年前