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結果 : how many steps a day is good for weight loss

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9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,023,368 回視聴 - 4 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
44,283 回視聴 - 1 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,526,898 回視聴 - 2 年前
8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
270,105 回視聴 - 3 年前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
33,956 回視聴 - 2 年前
2:02

How many steps to take in a day?

WXYZ-TV Detroit | Channel 7
46,492 回視聴 - 7 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
11,126 回視聴 - 3 か月前

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9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
406,139 回視聴 - 4 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
43,661 回視聴 - 1 年前

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4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
48,547 回視聴 - 3 年前
4:11

How Many DAILY STEPS TO LOSE WEIGHT? | Why Steps Are Important for Weight Loss

Lacey Baier
32,564 回視聴 - 3 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
56,051 回視聴 - 3 年前
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
675,618 回視聴 - 1 年前
14:31

How Many STEPS Should I Walk Per Day To STAY HEALTHY? | Dr. Steven Gundry

The Dr. Gundry Podcast
38,335 回視聴 - 1 年前
6:24

The Insane Benefits of Walking 5,800 Steps per Day for Longevity and Fat Loss

Thomas DeLauer
30,995 回視聴 - 3 か月前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
230,389 回視聴 - 1 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,432,838 回視聴 - 3 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
638,570 回視聴 - 1 年前
1:14

Why getting 10,000 steps a day may not be needed to stay healthy

KHOU 11
2,789 回視聴 - 2 年前
6:18

SHOULD WE WALK 10,000 STEPS/DAY?

We R Stupid
255,084 回視聴 - 4 年前