結果 : how many steps per day is good for weight loss

-

-
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,011,624 回視聴 - 4 年前

-
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
41,118 回視聴 - 1 年前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
33,434 回視聴 - 2 年前

-
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,505,736 回視聴 - 2 年前
2:02

How many steps to take in a day?

WXYZ-TV Detroit | Channel 7
46,337 回視聴 - 7 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
402,839 回視聴 - 4 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
9,929 回視聴 - 2 か月前

-

-
0:58

Fastest way to lose weight is NOT by dieting but by eating balanced meals #healthyhabits

Sheila
605 回視聴 - 2 日前
8:12

How Many Steps a Day You Should Walk to Burn Fat

BRIGHT SIDE
265,313 回視聴 - 3 年前

-
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
48,007 回視聴 - 3 年前
6:48

How Much Walking To Get To 10% Body Fat (My Walking Routine)

Mario Tomic
1,228,545 回視聴 - 3 年前

-
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
42,605 回視聴 - 1 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
73,810 回視聴 - 11 か月前
3:21

Man walks off 110 pounds with plans to walk off 50 more

WFAA
150,540 回視聴 - 6 年前
8:59

The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
55,675 回視聴 - 3 年前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,417,283 回視聴 - 3 年前
14:31

How Many STEPS Should I Walk Per Day To STAY HEALTHY? | Dr. Steven Gundry

The Dr. Gundry Podcast
37,814 回視聴 - 1 年前
6:24

The Insane Benefits of Walking 5,800 Steps per Day for Longevity and Fat Loss

Thomas DeLauer
30,673 回視聴 - 2 か月前
6:01

How Much You Should Walk Every Day to Lose Weight

BRIGHT SIDE
5,336,769 回視聴 - 7 年前
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
663,045 回視聴 - 1 年前