結果 : how much exercise should you do per day
3:25

How Much Exercise Should You Get Each Week (According to the Research)?

JAMA Network
5,493,624 回視聴 - 5 年前
8:00

How Many Exercises Do You Need To Maximize Muscle Growth?

Jeremy Ethier
754,313 回視聴 - 3 年前
4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
603,296 回視聴 - 6 年前

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7:36

When is the best time to exercise? – BBC REEL

BBC Global
179,492 回視聴 - 2 年前
4:25

How Much Should You Exercise?

NutritionFacts.org
1,893,469 回視聴 - 7 年前
1:13

Is running the best exercise?

Mount Sinai Health System
341,357 回視聴 - 7 年前

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3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
152,524 回視聴 - 8 年前
25:12

Exercise Number Considerations for MUSCLE GROWTH

Renaissance Periodization
485,166 回視聴 - 4 年前
0:26

20 Side Kicks [ Exercise of the Day ]

DAREBEE
1,010 回視聴 - 1 日前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
233,776 回視聴 - 4 年前
2:33

What happens inside your body when you exercise?

British Heart Foundation
1,841,845 回視聴 - 7 年前
5:45

10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise

Practical Wisdom - Interesting Ideas
1,051,985 回視聴 - 6 年前
1:57

How many SETS per week? ...is 4 sets per exercise TOO MUCH?

Max Euceda
269,944 回視聴 - 1 年前
1:01

Mayo Clinic Minute: Burn calories without burning out on exercise

Mayo Clinic
332,436 回視聴 - 7 年前
9:24

Exercise while Fasting - How to time your workouts with fasting | Jason Fung

Jason Fung
604,343 回視聴 - 2 年前
8:29

How long does it take to see results with exercise? (My top tips + 3 ways to speed up your results)

jessicasmithtv
177,929 回視聴 - 9 年前
31:10

30 Minute Morning Exercise Routine - Do This Every Day

Roberta's Gym
19,338,850 回視聴 - 4 年前
13:03

Wendy Suzuki: The brain-changing benefits of exercise | TED

TED
10,148,966 回視聴 - 6 年前
1:31

Best Workout Routine For Losing Weight, According To Exercise Experts

Business Insider
265,466 回視聴 - 7 年前
3:10

Good Health: Why rowing is a 'perfect exercise'

Click On Detroit | Local 4 | WDIV
142,943 回視聴 - 6 年前