how much of each sleep stage is normal（関連順）

3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric

33,346 回視聴 - 1 年前

1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged

457,066 回視聴 - 6 年前

1:01

Mayo Clinic Minute: What are the stages of sleep?

Mayo Clinic

111,592 回視聴 - 6 年前

2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED

646,664 回視聴 - 4 年前

9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen

150,797 回視聴 - 4 年前

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,049,897 回視聴 - 6 年前

4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED

623,872 回視聴 - 4 年前

7:57

Sleep stages and circadian rhythms | Processing the Environment | MCAT | Khan Academy

khanacademymedicine

720,228 回視聴 - 10 年前

2:33:59

10.03.24 Regular Meeting

MultCoBoard

353 回視聴 - 1 日前に配信済み

3:41

Stages of Sleep - non-REM, REM, Sleep Studies

PhysioPathoPharmaco

194,251 回視聴 - 3 年前

2:45

What happens when we sleep?

The Economist

10,270,841 回視聴 - 5 年前

3:24

Sleep 5: Types of Sleep and Sleep Cycles

Health Literacy

107,425 回視聴 - 8 年前

2:21

Normal Sleep Stages Explained by Dr. Hassan S.Alhariri

Dr. Rami Hamed Center

8,822 回視聴 - 7 年前

1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App

40,874 回視聴 - 1 年前

1:54

How Sleep Affects Your Brain

REM Sleep Disorder

Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

The Knowledge Project Podcast

1,193,208 回視聴 - 2 年前

5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation

24,861 回視聴 - 1 年前

4:04

The science of how much sleep you actually need

Insider Tech

469,621 回視聴 - 6 年前

12:54

How to SLEEP faster & better? Unlock the superpower of sleep by Abhi and Niyu

Abhi and Niyu

3,120,434 回視聴 - 9 か月前

結果 : how much of each sleep stage is normal