how much rem sleep is normal per night（関連順）

3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric

38,622 回視聴 - 1 年前

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,071,492 回視聴 - 6 年前

4:48

A walk through the stages of sleep | Sleeping with Science, a TED series

TED

642,101 回視聴 - 4 年前

8:13

What's REM Sleep - How Much Do You Need?

Sleepopolis

197,593 回視聴 - 4 年前

5:27

How to Get More REM Sleep

Dr. Eric Berg DC

360,226 回視聴 - 3 年前

5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation

26,316 回視聴 - 1 年前

0:21

Is This the Weirdest Cat Naps Ever?

Jingels & Bells Catventures

357 回視聴 - 2 日前

2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED

660,116 回視聴 - 4 年前

1:59

2-Minute Neuroscience: Stages of Sleep

Neuroscientifically Challenged

473,719 回視聴 - 6 年前

4:55

REM sleep vs. deep sleep and their importance for cardiovascular and emotional health | Matt Walker

FoundMyFitness Clips

50,572 回視聴 - 5 年前

3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal

58,345 回視聴 - 2 年前

3:41

Stages of Sleep - non-REM, REM, Sleep Studies

PhysioPathoPharmaco

199,988 回視聴 - 3 年前

2:45

What happens when we sleep?

The Economist

10,308,568 回視聴 - 5 年前

REM Sleep Disorder

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App

43,403 回視聴 - 1 年前

7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens

269,914 回視聴 - 17 年前

9:07

The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!

Sleepopolis

55,285 回視聴 - 3 年前

5:42

REM sleep: is too little REM sleep DANGEROUS?!

Polyphasic Sleep Community

1,273 回視聴 - 4 年前

7:57

Sleep stages and circadian rhythms | Processing the Environment | MCAT | Khan Academy

khanacademymedicine

729,987 回視聴 - 10 年前

結果 : how much rem sleep is normal per night