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結果 : how much weight can you lose 10 000 steps a day
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
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I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

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Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

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STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,336 回視聴 - 2 年前
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Do you Really Need 10,000 Steps a Day?

Healthcare Triage
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10K STEPS A DAY for 30 DAYS RESULTS! Walking for WEIGHT LOSS! Weight Loss Journey Weigh In | WW

Lauren Jansen
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MyFitnessCoach: Your All-in-One Fitness Solution

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What 10,000 Steps a Day Does To Your Body

Body Hub
181,696 回視聴 - 4 年前

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9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,372 回視聴 - 5 年前
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The 10,000 steps myth | How much do you need to walk to lose weight?

Diabetes Diet Guy
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10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
84,136 回視聴 - 1 年前
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Can You Lose Weight Walking 10,000 Steps A Day? My 30 Day Walking For Weight Loss Challenge - Part 2

Victoria Virgo
2,443 回視聴 - 3 か月前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,517,254 回視聴 - 1 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
450,579 回視聴 - 1 年前
11:33

Results from walking 10000 steps everyday for 30 days | My weight loss Results

Sachhit Tiwari
33,259 回視聴 - 3 年前
0:16

Walking 10000 steps but not losing calories? 😫

Half Life To Health
891,699 回視聴 - 1 年前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,055 回視聴 - 3 年前
7:27

How Long Does It Take To Get 10,000 Steps? [Walking For Weight Loss]

Autumn Bates
77,956 回視聴 - 4 年前
0:56

You don't need to walk 10,000 steps a day to lose weight!

Pahla B
63,395 回視聴 - 1 年前