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結果 : how to calm down when you're anxious

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2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,691,896 回視聴 - 4 年前
4:05

How to calm down anxiety and your mind

AbrahamThePharmacist
27,505 回視聴 - 10 か月前

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7:19

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

TED
510,962 回視聴 - 1 年前

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7:19

How to Use Your Nerves To Calm Yourself

Dr. Tracey Marks
249,547 回視聴 - 3 年前
11:06

One Thing You Must Do to Overcome Anxiety | Sadhguru

Sadhguru
4,753,108 回視聴 - 2 年前

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9:34

Andrew Huberman’s Secret To Never Feeling Anxious Again (Neuroscientist)

Cautious Marlon
158 回視聴 - 2 日前
8:40

Feeling Anxious for No Reason: How to Calm Down

Relationships That Work with Michelle Farris
12,307 回視聴 - 1 年前
18:18

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

TEDx Talks
2,808,634 回視聴 - 4 年前
8:16

Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack

Therapy in a Nutshell
493,233 回視聴 - 1 年前
9:24

How To STOP Anxiety

OCD and Anxiety
167,954 回視聴 - 3 年前
14:31

Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6

Therapy in a Nutshell
6,229,686 回視聴 - 5 年前
12:45

7 Essential Strategies for Calming an Anxious Mind (Part 2)

Sullivan + Associates Clinical Psychology
6,517 回視聴 - 1 年前
37:55

Heal My Anxious Mind

Life.Church
717,077 回視聴 - 2 年前

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6:24

6 Daily Habits to Reduce Stress & Anxiety

Psych2Go
924,839 回視聴 - 3 年前
3:32

How to Calm Down Instantly in 10 Seconds (When You're Anxious)

Bob Miglani
116,651 回視聴 - 5 年前
14:46

My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

Therapy in a Nutshell
291,871 回視聴 - 1 年前
2:15

Best Breathing Technique To Calm Panic Attacks and Anxiety

Self-Help Toons
139,696 回視聴 - 3 年前
4:17

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Mel Robbins
3,932,648 回視聴 - 6 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,757,178 回視聴 - 4 年前
2:16

Calm your anxiety with three natural and affordable remedies

ABC Action News
191,300 回視聴 - 7 年前