結果 : how to calm yourself when you're anxious

-
2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,691,849 回視聴 - 4 年前

-

-
18:18

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

TEDx Talks
2,808,630 回視聴 - 4 年前
14:31

Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6

Therapy in a Nutshell
6,229,686 回視聴 - 5 年前
5:00

STAY STRONG – Anxiety Busters: How to Combat Negative Thoughts

Montefiore Health System
187,094 回視聴 - 4 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,757,178 回視聴 - 4 年前

-
0:54

"From Mindfulness to Meditation: Stress Management Tips!"

Nenita Boliche
521 回視聴 - 2 日前
16:20

How to Stop Worrying About the Future

Therapy in a Nutshell
632,109 回視聴 - 3 年前
12:45

7 Essential Strategies for Calming an Anxious Mind (Part 2)

Sullivan + Associates Clinical Psychology
6,517 回視聴 - 1 年前
14:58

Feeling anxious and overwhelmed? This is for you.

Calmly Coping
59,264 回視聴 - 1 年前
8:40

Feeling Anxious for No Reason: How to Calm Down

Relationships That Work with Michelle Farris
12,307 回視聴 - 1 年前
1:28:30

How Your Brain Can Turn Anxiety into Calmness

University of California Television (UCTV)
4,278,735 回視聴 - 14 年前
6:09

人前で話す不安のヒント

Communication Coach Alexander Lyon
521,711 回視聴 - 7 年前
2:15

Best Breathing Technique To Calm Panic Attacks and Anxiety

Self-Help Toons
139,695 回視聴 - 3 年前
37:55

Heal My Anxious Mind

Life.Church
717,053 回視聴 - 2 年前
6:47

How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4

Therapy in a Nutshell
1,077,466 回視聴 - 5 年前
3:32

How to Calm Down Instantly in 10 Seconds (When You're Anxious)

Bob Miglani
116,651 回視聴 - 5 年前
2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
2,582,625 回視聴 - 3 年前
5:01

How to deal with presentation stress and anxiety

Expert Academy
1,255,791 回視聴 - 11 年前
3:59

Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11

Therapy in a Nutshell
688,059 回視聴 - 7 年前
2:16

Calm your anxiety with three natural and affordable remedies

ABC Action News
191,300 回視聴 - 7 年前