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結果 : how to calm yourself when you are nervous
5:21

Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC

motivationaldoc
1,738,393 回視聴 - 3 年前
2:04

Try THIS to calm your nervous system

The Holistic Psychologist
156,117 回視聴 - 5 か月前

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Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

Healing Soul
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17:55

How To Calm Down Your Nervous System

Pain Free You
32,866 回視聴 - 3 年前
4:13

How To Stop Shaking When You’re Nervous

Seeker
2,403,810 回視聴 - 9 年前

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9:26

How to Calm a Highly Sensitive Nervous System

Pain Free You
336,059 回視聴 - 4 年前
3:59

Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11

Therapy in a Nutshell
691,573 回視聴 - 7 年前
14:44

Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response

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2,751,774 回視聴 - 3 年前
0:43

Nervous System Regulation ~ Crossing Left to Right #Shorts #NervousSystemRegulation #Yoga

Emma Sumner
540 回視聴 - 2 日前
13:03

The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30

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679,194 回視聴 - 7 か月前
11:54

5 Tips to OVERCOME Interview NERVES! (How to NOT be NERVOUS in a Job Interview!)

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1,656,436 回視聴 - 3 年前
1:51

Why Do You Poop When You Are Nervous?

Sameer Islam MD
21,095 回視聴 - 2 年前
13:00

Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle

Therapy in a Nutshell
578,390 回視聴 - 2 年前
3:21

Breathing Exercise for Calming Your Nervous System

Huntsman Cancer Institute
31,732 回視聴 - 4 年前
2:49

6 ways to regulate your nervous system (according to neuroscience)

Anna Akana
99,324 回視聴 - 1 年前
8:47

How to Regulate Your Nervous System #somatictherapy #polyvagaltheory

Therapy in a Nutshell
368,396 回視聴 - 1 年前
5:28

5 Minute Guided Meditation To Reset Your Nervous System

Alex Howard
35,814 回視聴 - 1 年前
13:28

How play can heal your nervous system | Jessica Maguire BHSci, MPhysio | TEDxByronBayWomen

TEDx Talks
48,394 回視聴 - 1 年前
12:47

Nervous Breakdown, what to do?

Alive Academy
14,517 回視聴 - 3 年前
11:55:00

Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature

Open Heart Music - Helios 4K
4,289,990 回視聴 - 1 年前 に配信済み