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結果 : how to calm yourself down when you are nervous

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5:21

Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC

motivationaldoc
1,738,386 回視聴 - 3 年前
2:04

Try THIS to calm your nervous system

The Holistic Psychologist
156,117 回視聴 - 5 か月前
17:55

How To Calm Down Your Nervous System

Pain Free You
32,866 回視聴 - 3 年前

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14:44

Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response

Therapy in a Nutshell
2,751,772 回視聴 - 3 年前
4:13

How To Stop Shaking When You’re Nervous

Seeker
2,403,768 回視聴 - 9 年前
3:59

Parasympathetic Response: Train Your Nervous System to Turn off Stress: Anxiety Skills #11

Therapy in a Nutshell
691,573 回視聴 - 7 年前
9:26

How to Calm a Highly Sensitive Nervous System

Pain Free You
336,059 回視聴 - 4 年前
11:42

Meditation For Balancing The Nervous System

Yoga With Adriene
668,651 回視聴 - 1 年前
16:45

Ep 291 Regulate Your Nervous System in 90 Seconds | Kim Guillory

Kim Guillory
24 回視聴 - 2 日前
13:03

The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30

Therapy in a Nutshell
679,188 回視聴 - 7 か月前

Relaxing Music to Relieve Stress, Anxiety and Depression • Mind, Body 🐬 Soothing music for nerves

Love YourSelf
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13:00

Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle

Therapy in a Nutshell
578,388 回視聴 - 2 年前
11:55:00

Deep Healing Music, Healing Your Nervous System, Instant Relief from Stress and Anxiety, Calm Nature

Open Heart Music - Helios 4K
4,289,934 回視聴 - 1 年前 に配信済み
11:54

5 Tips to OVERCOME Interview NERVES! (How to NOT be NERVOUS in a Job Interview!)

CareerVidz
1,656,428 回視聴 - 3 年前
0:53

How do you calm down your nervous system when you feel yourself spiraling?

Raelan Agle
4,928 回視聴 - 1 年前
21:28:23

Music Heals The Heart and Blood Vessels - Calming Music Restores The Nervous System, Relaxing Music

True Happiness
631,491 回視聴 - 1 年前
12:47

Nervous Breakdown, what to do?

Alive Academy
14,517 回視聴 - 3 年前
23:03:08

Beautiful Relaxing Music - Healing Music For Health And Calming The Nervous System, Deep Relaxation

True Happiness
5,858,659 回視聴 - 1 年前
5:16

Nervous Before Basketball Games? Never Again ✊

DeepGame
292,243 回視聴 - 4 年前
2:49

6 ways to regulate your nervous system (according to neuroscience)

Anna Akana
99,324 回視聴 - 1 年前