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結果 : how to calm yourself down from anxiety

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4:05

How to calm down anxiety and your mind

AbrahamThePharmacist
36,777 回視聴 - 10 か月前
2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,711,923 回視聴 - 4 年前

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7:19

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

TED
518,565 回視聴 - 1 年前
7:19

How to Use Your Nerves To Calm Yourself

Dr. Tracey Marks
250,238 回視聴 - 3 年前
11:06

One Thing You Must Do to Overcome Anxiety | Sadhguru

Sadhguru
4,801,624 回視聴 - 2 年前

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10:01

10 minute “Meditation for Stress & Anxiety” - Embrace Inner Calm : Restore Emotional Balance

Empowering Ascension
40 回視聴 - 23 時間前
8:31

Nighttime anxiety | 10 tips to calm down

OCD and Anxiety
34,651 回視聴 - 2 年前
8:16

Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack

Therapy in a Nutshell
512,163 回視聴 - 1 年前

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17:03

10 Ways To Calm Down Instantly | ANXIETY RELIEF

The Anxiety Guy
21,606 回視聴 - 8 か月前
5:01

How to deal with presentation stress and anxiety

Expert Academy
1,270,300 回視聴 - 11 年前
14:46

My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

Therapy in a Nutshell
297,941 回視聴 - 1 年前
8:04

NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman

MotivationHub
1,128,533 回視聴 - 1 年前
2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
2,613,617 回視聴 - 3 年前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
265,616 回視聴 - 1 年前
7:11

11 Simple Tricks to Instantly Calm Your Anxiety

BRAINY DOSE
189,857 回視聴 - 1 年前
6:11

How to calm anxiety and move forward

OCD and Anxiety
13,062 回視聴 - 2 年前
6:09

人前で話す不安のヒント

Communication Coach Alexander Lyon
529,124 回視聴 - 7 年前
6:47

How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4

Therapy in a Nutshell
1,082,718 回視聴 - 6 年前
4:17

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Mel Robbins
3,942,669 回視聴 - 7 年前