結果 : how to calm yourself when you feel anxious
2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,711,895 回視聴 - 4 年前

-
14:31

Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6

Therapy in a Nutshell
6,244,181 回視聴 - 5 年前
18:18

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

TEDx Talks
2,831,130 回視聴 - 4 年前
0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

motivationaldoc
2,954,578 回視聴 - 1 年前
0:15

👉How To Calm Anxiety Wherever You Are | #shorts

Dr Julie
640,669 回視聴 - 2 年前

-
24:08

REIKI ASMR for calming down after ANXIETY attack | soothe your mind & body | healing stones | relax

Cozy Fit ASMR
229 回視聴 - 1 日前
9:24

How To STOP Anxiety

OCD and Anxiety
176,625 回視聴 - 3 年前
7:19

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

TED
518,555 回視聴 - 1 年前

-
8:40

Feeling Anxious for No Reason: How to Calm Down

Relationships That Work with Michelle Farris
12,587 回視聴 - 1 年前
6:24

6 Daily Habits to Reduce Stress & Anxiety

Psych2Go
934,483 回視聴 - 3 年前
4:17

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Mel Robbins
3,942,623 回視聴 - 7 年前
11:06

One Thing You Must Do to Overcome Anxiety | Sadhguru

Sadhguru
4,801,575 回視聴 - 2 年前
14:58

Feeling anxious and overwhelmed? This is for you.

Calmly Coping
62,549 回視聴 - 1 年前
8:31

Nighttime anxiety | 10 tips to calm down

OCD and Anxiety
34,644 回視聴 - 2 年前
5:00

STAY STRONG – Anxiety Busters: How to Combat Negative Thoughts

Montefiore Health System
187,881 回視聴 - 4 年前
14:46

My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

Therapy in a Nutshell
297,941 回視聴 - 1 年前
6:09

人前で話す不安のヒント

Communication Coach Alexander Lyon
529,145 回視聴 - 7 年前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
265,590 回視聴 - 1 年前
8:22

How to Deal with Anxiety at Night: 2 Essential Skills

Therapy in a Nutshell
166,921 回視聴 - 2 年前
37:55

Heal My Anxious Mind

Life.Church
737,974 回視聴 - 2 年前