結果 : how to calm yourself down when feeling anxious

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4:05

How to calm down anxiety and your mind

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Calm your anxiety in 2 minutes!

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8:40

Feeling Anxious for No Reason: How to Calm Down

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0:15

👉How To Calm Anxiety Wherever You Are | #shorts

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Andrew Huberman’s Secret To Never Feeling Anxious Again (Neuroscientist)

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7:19

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

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18:18

How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone

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One Thing You Must Do to Overcome Anxiety | Sadhguru

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4:17

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

Mel Robbins
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6:24

6 Daily Habits to Reduce Stress & Anxiety

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Box breathing relaxation technique: how to calm feelings of stress or anxiety

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Feeling anxious and overwhelmed? This is for you.

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7 Essential Strategies for Calming an Anxious Mind (Part 2)

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My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

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7:11

11 Simple Tricks to Instantly Calm Your Anxiety

BRAINY DOSE
189,642 回視聴 - 1 年前