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結果 : how to do mindfulness meditation

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7:01

How to do mindfulness meditation

Martin Burridge
6,620 回視聴 - 1 年前

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6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
532,895 回視聴 - 7 年前
6:53

How Mindfulness Helps Stress - 4 Ways to Do It

Dr. Tracey Marks
164,964 回視聴 - 6 年前

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10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
37,991 回視聴 - 6 年前
2:19

What Is Mindfulness Meditation? | Piedmont Healthcare

Piedmont Healthcare
12,103 回視聴 - 3 年前

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0:54

Breathe & Relax Try This Short Mindfulness Meditation to Calm Your Mind 🌟🍃 #meditationforpeace

Daily Zen
20 回視聴 - 1 日前
15:24

How to Start a Mindfulness Meditation Practice

UCHealthCincinnati
217 回視聴 - 3 年前

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17:56

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell
535,358 回視聴 - 3 年前

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2:26

How to Practice Mindfulness - Using Mindfulness Meditation to Treat Depression

NICABM
9,681 回視聴 - 11 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
373,992 回視聴 - 2 年前
11:46

10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith

Dr Julie
370,543 回視聴 - 4 年前

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2:24

How Does Meditation Change the Brain? - Instant Egghead #54

Scientific American
813,246 回視聴 - 10 年前
12:14

Breathing Practice - 10 Minute Guided Meditation

Mount Sinai Health System
484,964 回視聴 - 10 年前
1:51

How mindfulness meditation can improve the way your brain works

News4JAX The Local Station
735 回視聴 - 2 年前
19:35

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

TEDx Talks
1,663,494 回視聴 - 7 年前
30:12

Mindfulness Meditation for Chronic Pain

Stanford Pain Medicine
10,280 回視聴 - 2 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,811,407 回視聴 - 1 年前
7:16

Yoga & You: How to practise Mindfulness? | Dr. Hansaji Yogendra

The Yoga Institute
91,895 回視聴 - 5 年前
6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
500,525 回視聴 - 4 年前
1:01

How to practice mindfulness

Smiling Mind
75,716 回視聴 - 5 年前