how to do squats correctly for seniors（関連順）

7:49

How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE

Athlean-XX for Women

3,407,061 回視聴 - 6 年前

0:43

Squats For Seniors | Learn How To Do Squats Exercise For Seniors Correctly

Squats for elderly

How to Do Squats Correctly

WaysAndHow

22,945 回視聴 - 8 年前

1:39

How to do Chair Squats exercise for seniors

Vintage Fitness

4,676 回視聴 - 2 年前

0:58

Senior Exercises: Seated Chair Squats

Dr. Siobhan France

8,272 回視聴 - 8 年前に配信済み

How to Do：SQUATS

How To Do Squats Correctly: Firm Buns, Fit, Strength, Technique

howtodiytv

3,992 回視聴 - 12 年前

35:21

#4 of #30 Follow Along Prison Workout Getting Jacked with bodyweight squatts and push-up

Jesse Pawlak (Fast Energy)

174 回視聴 - 12 時間前

1:46

Wellness Tips for Seniors - Squats

Blakeford Senior Life

24,797 回視聴 - 9 年前

11:16

One Incredible Exercise for Strong Legs (Ages 50+)

HT Physio – Over-Fifties Specialist Physio

301,745 回視聴 - 6 日前

1:08

How to do squats for beginners | Forever Living UK & Ireland

Forever Living Products UK

1,361 回視聴 - 8 年前

11:23

7 Squat Variations You Need to Add to Your Workout | Squats Over 60

Boomer Fitness

4,238 回視聴 - 3 年前

9:22

How to do Squats with Movement Specialist Dr. Stu | Tiger Fitness

Tiger Fitness

9,722 回視聴 - 9 年前

6:44

How to SQUAT Correctly: Proper Form for Building Muscle + Strength

OmarIsuf

388,739 回視聴 - 11 年前

4:58

3 Leg Strength Exercises Seniors Have To Do

Eric Daw

109,242 回視聴 - 2 年前

8:34

Best Squats to Improve Technique | Weightlifting

Garage Strength Weightlifting

7,313 回視聴 - 1 年前

6:16

How To Do Squats Properly For Maximal Results

Johnny Alvino

136,713 回視聴 - 12 年前

1:25

Squats for Bad Knees with Aileen Sheron

Aileen Sheron

9,764 回視聴 - 8 年前

20:07

How To Squat With Perfect Technique

The Strength Co.

2,940 回視聴 - 4 日前

結果 : how to do squats correctly for seniors