結果 : how to fix sleep schedule night shift

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0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
240,361 回視聴 - 3 年前
4:16

How to Fix a Degen Sleep Schedule

HealthyGamerGG
512,008 回視聴 - 4 年前
0:19

How to fix your SLEEP schedule #shorts

Sleep Doctor
119,627 回視聴 - 2 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,445,226 回視聴 - 6 年前
1:50:56

How to Defeat Jet Lag, Shift Work & Sleeplessness

Andrew Huberman
555,988 回視聴 - 4 年前
0:45

How To Actually Fix Your Sleep Schedule

HealthyGamerGG
428,538 回視聴 - 10 か月前

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7:35

SAY GOODBYE To Sleepless Nights Fast | How to fix your sleep schedule.

Find Clarity With Kaduru
18 回視聴 - 1 日前
4:21

Can you reset your circadian rhythm?

Sleep Doctor
61,278 回視聴 - 2 年前

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0:52

夜勤の仕事はしていますか? #睡眠

Dr Sid Warrier
93,663 回視聴 - 1 年前
1:49

Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine

Lorraine
11,157 回視聴 - 7 年前
0:36

How to Reset Your Sleep Schedule!

Abud Bakri
107,357 回視聴 - 3 年前
9:34

Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips

The Yoga Institute
158,685 回視聴 - 3 年前
4:38

Can you change your sleep schedule?

TED-Ed
2,355,647 回視聴 - 2 年前
0:40

How to Restore a Normal Sleep Cycle? | | Dr. Deepak Subramanian

Dr. Deepak Subramanian
50,527 回視聴 - 1 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,710,759 回視聴 - 2 年前