結果 : how to get to sleep after night shift

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0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
181,915 回視聴 - 2 年前
3:32

Ask Jim: Is It Better to Work Only Night Shifts, or Bounce Back and Forth?

The Atlantic
223,137 回視聴 - 7 年前
9:34

Health Tips for Night Shift Employees | Ways to maintain optimal Biological Rhythm | Diet Tips

The Yoga Institute
116,371 回視聴 - 2 年前
1:49

Sleep Revolution Clinic - How Can I Get Enough Sleep on Shift Work? | Lorraine

Lorraine
8,757 回視聴 - 6 年前
5:53

Ways To Get Quality Sleep When Working Night Shifts

Mind Pump Show
89,171 回視聴 - 4 年前
10:10

Healthy Night Shift Tips!

EmpoweRN
308,453 回視聴 - 9 年前
6:41

How to Sleep Better After Night Shifts

BON CHARGE
2,222 回視聴 - 4 年前

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41:25

7 True Chilling Paranormal And Haunting Stories To Keep You Up At Night

As The Raven Dreams
402 回視聴 - 3 時間前
10:01

The TRUTH About Night Shift Nursing // Lifestyle Hacks

Nursejanx
12,235 回視聴 - 4 年前
1:50:56

How to Defeat Jetlag, Shift Work & Sleeplessness

Andrew Huberman
519,770 回視聴 - 3 年前
2:00

Night shifts deal body blows

Al Jazeera English
163,729 回視聴 - 12 年前
11:45

Working Nightshift: Survival tips for graveyard shift

TheLankyLefty27
3,811 回視聴 - 4 年前
2:14

Sleeping Schedule: Your SLEEP and Working 3rd Shift – Dr.Berg

Dr. Eric Berg DC
44,029 回視聴 - 6 年前
1:17

How to fall back asleep in the middle of the night

Insider Tech
253,478 回視聴 - 7 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
383,636 回視聴 - 2 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,343,958 回視聴 - 5 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
101,207 回視聴 - 11 年前
4:01

Can't Sleep After Night Shift? [Then watch this!]

The 10 Code Mindset
3,135 回視聴 - 3 年前