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結果 : how to have a more relaxing sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,069,831 回視聴 - 6 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
62,021 回視聴 - 2 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,189,351 回視聴 - 4 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
359,724 回視聴 - 3 年前
0:28

How to Improve Your Sleep

Gohar Khan
20,902,606 回視聴 - 1 年前
5:19

6 Steps to The BEST SLEEP Of Your Life - Sleep Meditation | BeerBiceps Night Time Routine

BeerBiceps
629,915 回視聴 - 6 年前
8:03

Tips And Tricks For A Restful Night’s SleepBetter Sleep

Talking With Docs
109,334 回視聴 - 2 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,351,532 回視聴 - 1 年前
0:59

"6 Tips For Better Sleep". #facts #sleep #health #relaxing #shortvideo #short #youtubeshorts #tips

FACTS 'N ALL
79 回視聴 - 1 日前
3:00:47

Sleep Hypnosis for Exhaustion, Depletion & Fatigue | Recharge Energy in Deep Rest

Michael Sealey
2,388,647 回視聴 - 1 年前
6:00:39

Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours

Soothing Relaxation
43,479,061 回視聴 - 8 年前
8:00:00

NO MORE Insomnia | DEEP Sleep Music with Relaxing Rain [3.0Hz Delta Waves] Binaural Beats

SleepTube - Hypnotic Relaxation
11,239,232 回視聴 - 4 年前
0:43

5 Tips For Deep Sleep

OURA
161,661 回視聴 - 2 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,570,767 回視聴 - 3 年前
1:00:01

Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep

Jason Stephenson - Sleep Meditation Music
3,067,226 回視聴 - 5 年前
11:54:57

Calming Deep Sleep Music ✧ Fall Asleep Fast & Easy ✧ Sleeping Music To Relieve anxiety

PrizeSleep-Sleeping Music For Deep Sleeping
2,527,135 回視聴 - 2 年前 に配信済み
3:00:22

Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland

Soothing Relaxation
441,557,286 回視聴 - 8 年前
8:05:46

[NO ADS] Warm Embrace: 8 Hours of Relaxing Sleep Music with Dreamy Photos

Soothing Relaxation
1,036,517 回視聴 - 6 年前
3:04:38

Ocean Waves: Fall Asleep with Relaxing Sleep Music by Peder B. Helland

Soothing Relaxation
78,596,151 回視聴 - 6 年前
11:11:11

Deep Sleep Music ★︎ FALL ASLEEP IMMEDIATELY ★︎ Melatonin Release

Nu Meditation Music
13,963,936 回視聴 - 2 年前