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結果 : how to not be in a deep sleep

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2:18

How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor

wikiHow
131,452 回視聴 - 4 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,508,382 回視聴 - 9 年前
2:00

A brain pathway to control sleep

BMC
70,127 回視聴 - 7 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,291 回視聴 - 9 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
385,982 回視聴 - 2 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,834,035 回視聴 - 2 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
41,986 回視聴 - 1 年前

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0:34

Relaxing Sound for Deep Sleep #DeepSleep #NatureSounds #SleepAid #RainSounds #SleepWell

Not dark waves
55 回視聴 - 2 日前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,157,542 回視聴 - 4 年前
1:17

How to fall back asleep in the middle of the night

Insider Tech
254,075 回視聴 - 7 年前
11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute
1,852,595 回視聴 - 3 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,956,368 回視聴 - 6 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,781,206 回視聴 - 4 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,190,523 回視聴 - 2 年前
35:56

The Strongest Neurotransmitter to Improve Deep Sleep is NOT Serotonin (or melatonin) - Dr. Sherr

Thomas DeLauer
78,852 回視聴 - 3 週間前
9:38

Insomnia: why can't I sleep?

The Guardian
569,011 回視聴 - 5 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
265,234 回視聴 - 7 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,726,460 回視聴 - 6 年前
0:49

Dog is NOT HAPPY after being woken from a DEEP sleep!! 😅

Jimmy & Clarence
174,141 回視聴 - 1 年前
14:15

Why You're Always Tired (and how to fix it)

AsapSCIENCE
4,446,843 回視聴 - 2 年前