how to not get deep sleep（関連順）

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,057,494 回視聴 - 6 年前

5:27

How to Get More REM Sleep

Dr. Eric Berg DC

356,398 回視聴 - 3 年前

10:28

How to Get More Deep Sleep!

Health Coach Kait

60,858 回視聴 - 2 年前

0:28

How to Improve Your Sleep

Gohar Khan

20,205,966 回視聴 - 1 年前

7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens

268,699 回視聴 - 17 年前

10:30

How to Sleep Less & Sleep Better

Sadhguru

4,508,420 回視聴 - 9 年前

3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer

248,421 回視聴 - 8 年前

0:34

Relaxing Sound for Deep Sleep #DeepSleep #NatureSounds #SleepAid #RainSounds #SleepWell

Not dark waves

58 回視聴 - 2 日前

3:13

How Some People Can Sleep Through Anything

Seeker

263,299 回視聴 - 9 年前

1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED

386,052 回視聴 - 2 年前

11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute

1,852,595 回視聴 - 3 年前

3:58

How to fall asleep and sleep fast

AbrahamThePharmacist

842,750 回視聴 - 1 年前

5:12

What causes insomnia? - Dan Kwartler

TED-Ed

5,956,561 回視聴 - 6 年前

5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED

2,157,735 回視聴 - 4 年前

2:18

How to Stop Oversleeping | wikiHow Asks an Expert Sleep Doctor

wikiHow

131,461 回視聴 - 4 年前

14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell

REM Sleep Disorder

Insomnia: why can't I sleep?

The Guardian

569,039 回視聴 - 5 年前

2:41

How To Survive A Day On No Sleep

Seeker

924,799 回視聴 - 10 年前

11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell

1,834,126 回視聴 - 2 年前

結果 : how to not get deep sleep