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結果 : how to practice meditation

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6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
536,944 回視聴 - 7 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,934,262 回視聴 - 2 年前
1:01

How to practice mindfulness

Smiling Mind
81,169 回視聴 - 5 年前
2:26

How to Practice Mindfulness - Using Mindfulness Meditation to Treat Depression

NICABM
9,884 回視聴 - 12 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
134,523 回視聴 - 2 年前
3:48

Heal Your Chakra at 528hz Meditation Level | How to do Meditation at Home

The Yoga Institute
91,433 回視聴 - 2 年前

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10:10

10 Minute Healing Meditation Music • Sound Healing For Deep Relaxation & Stress Relief

Deep Breath - Relaxing Music
633 回視聴 - 19 時間前
6:53

How Mindfulness Helps Stress - 4 Ways to Do It

Dr. Tracey Marks
171,677 回視聴 - 6 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
41,057 回視聴 - 6 年前

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12:14

Breathing Practice - 10 Minute Guided Meditation

Mount Sinai Health System
497,276 回視聴 - 10 年前
2:41

Meditation Is Easier Than You Think

Yongey Mingyur Rinpoche
6,261,949 回視聴 - 5 年前
4:50

What is Mindfulness?

Psych Hub
514,869 回視聴 - 4 年前
10:13

Trataka Meditation to improve eyesight & build focus | 10 minutes

Satvic Yoga
708,135 回視聴 - 11 か月前
11:54

'How to Meditate' for Beginners | Sadhguru

Sadhguru
7,230,246 回視聴 - 3 年前
4:56

5-minute meditation exercise for beginners! Sounds and breath - Flow

Flow Neuroscience
35,805 回視聴 - 5 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,291,302 回視聴 - 3 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
397,808 回視聴 - 2 年前
5:17

5-Minute Meditation You Can Do Anywhere

Goodful
25,279,917 回視聴 - 5 年前
5:22

The True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman

Huberman Lab Clips
224,837 回視聴 - 1 年前
6:08

3 Powerful Meditation Mudras To Calm and Energize Your Mind | Improve Mental Health

The Yoga Institute
152,135 回視聴 - 1 年前