結果 : how to practice meditation effectively
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

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How To Meditate For Beginners (Animated)

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How to Practice Mindfulness

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3:30

How to meditate for beginners (Mindful Meditation Explained)

Hamza
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4:29

Neuroscientist: Do this 13-minute meditation to maximize FOCUS and Concentration | Andrew Huberman

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3:48

Heal Your Chakra at 528hz Meditation Level | How to do Meditation at Home

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2:24

How Does Meditation Change the Brain? - Instant Egghead #54

Scientific American
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35:00

Be Silent You Will Get Everything In Life - Joe Dispenza Motivation

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6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
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5:22

The True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman

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6:24

Introduction To Breathing Meditation | Buddhism In English

Buddhism
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10:04

10 Easy Meditation Tips For Beginners Explained | Ranveer Allahbadia

Ranveer Allahbadia
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6:14

Easy Meditation Techniques For Beginners ft. @GaurGopalDas | TheRanveerShow Clips

TRS Clips
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6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
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6:31

Meditation At Home For BEGINNERS - Why YOU Should Meditate | BeerBiceps Meditation

BeerBiceps
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5:49

3 to-do's for effective meditation | Meditation for beginners

heartfulness
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2:03

How to meditate like a Buddhist monk

BBC
595,659 回視聴 - 6 年前

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5:27

Mind Not Under Focus During Meditation - What to Do? | Q/A with Swami Mukundananda

Swami Mukundananda
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4:10

How to Meditate 🙏🏼

Lavendaire
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