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結果 : how to strengthen knees and hips
7:52

Exercises to strengthen your knees and hips

Prisma Health
6,227 回視聴 - 3 年前
7:28

5 Exercises to Strengthen BOTH Hips & Knees for Arthritis Relief

Alyssa Kuhn, Arthritis Adventure
59,739 回視聴 - 3 か月前
11:57

10 Best Hip & Knee Pain Strengthening Exercises - Ask Doctor Jo

AskDoctorJo
196,211 回視聴 - 6 年前
9:00

Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

Tone and Tighten
11,156,437 回視聴 - 4 年前

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17:25

8 Exercises for Knees & Hips | Safe for Osteoporosis and Seniors

AIM Fitness-Activities In Motion
51,857 回視聴 - 1 年前
31:32

#023 Twenty Exercises for Osteoarthritis of Hip and Knees

Dr. Andrea Furlan
5,007,876 回視聴 - 3 年前
13:33

Your Poor Hip Internal Rotation is WRECKING Your Knees

Precision Movement
1,308,347 回視聴 - 1 年前

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10:29

10 MINUTE WORKOUT FOR KNEE STRENGTH | KNEE PAIN + STRONGER KNEES | do 3x/week for stronger knees

Studio Jibby
177,746 回視聴 - 2 年前
17:38

6 Exercises For Increasing Outer Hip Strength || Glutes!

Kendra Fitzgerald
176 回視聴 - 1 日前
12:33

Why Your Knees Hurt As You Age (and How to Fix It)

Upright Health
2,187,228 回視聴 - 2 年前
1:45

What Nobody Teaches You About Strengthening Your Knees

WeShape
1,228,134 回視聴 - 8 か月前
0:46

Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts

MovementbyDavid
604,478 回視聴 - 2 年前
23:53

Yoga for HIPS and KNEES ✨ Stop Hip Pain & Knee Pain!

Yoga with Joelle
50,938 回視聴 - 7 か月前
9:23

How To Unf*ck Your Knees in 10 Minutes/Day (CORRECTIVE ROUTINE)

Jeremy Ethier
2,408,063 回視聴 - 3 年前
3:03

Knee Strengthening Exercise Routine (Bulletproof Knees)

Strength Side
6,158,707 回視聴 - 5 年前
28:54

30 min BEST LEG EXERCISES! For WEAK KNEES & HIPS

Jenny McClendon
219,521 回視聴 - 4 年前
48:52

Mat Pilates for Healthy Knees | 30 Minute Live Session

The Girl With The Pilates Mat
22,793 回視聴 - 1 年前 に配信済み
13:20

How To Stretch And Strengthen The Hips Knees And Ankles

Halinka Hart & Calum Watson PT Flow Motion Fitness
4,630 回視聴 - 3 年前
15:52

How to Strengthen Knees - Rehab, Prehab, and Performance

The Bioneer
418,512 回視聴 - 3 年前
15:52

Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins

Dr. Kristie Ennis
102,433 回視聴 - 1 年前