結果 : how to support upper back when sitting
3:00

The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain

Body Fix Exercises
1,881,895 回視聴 - 3 年前
2:08

Pain from Sitting Too Long? The Anatomy behind Prolonged sitting

Muscle and Motion
2,305,219 回視聴 - 4 年前
5:19

How to Finally "Fix" Your Posture

Hybrid Calisthenics
1,327,752 回視聴 - 2 年前

-
0:22

Back Pain Relief from Sitting All Day!

RehabFix
161,075 回視聴 - 2 年前
0:50

How To Get Your Sitting Posture At Work Right - In Less Than 1 min #shorts

Olivier Girard - the Posture Guy
148,822 回視聴 - 2 年前
0:58

Upper Back Pain Relief in Seconds #Shorts

SpineCare Decompression and Chiropractic Center
1,042,544 回視聴 - 1 年前

-
10:31

How to Instantly Relieve Nerve Pain in Your Upper Back

SpineCare Decompression and Chiropractic Center
683,448 回視聴 - 3 年前
10:51

Upper Back Pain Relief Exercises [FAST RESULTS]

Tone and Tighten
1,127,756 回視聴 - 2 年前
6:40

Relaxing Yoga Session Focused on Spine Mobility and Pain Relief

Yoga Glow- ENG
331 回視聴 - 2 日前
6:26

5 Best Sitting Posture Tips to Reduce Back Pain & Neck Pain - Ask Doctor Jo

AskDoctorJo
244,567 回視聴 - 6 年前
14:14

Yoga for neck, shoulders and upper back 15min

yoginimelbourne
10,614,975 回視聴 - 9 年前
12:13

How to Fix a Tight Upper Back in 30 SECONDS

SpineCare Decompression and Chiropractic Center
2,097,282 回視聴 - 3 年前
0:52

PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)

Jeremy Ethier
24,327,677 回視聴 - 1 年前
23:24

Upper Back Love | Yoga For Back Pain

Yoga With Adriene
6,522,188 回視聴 - 5 年前
2:47

5 Tips To ALWAYS Avoid Back Pain In Your New Chair

BTODtv
43,438 回視聴 - 2 年前
12:04

Mid-Upper Back PAIN While Sitting! *2 Easy Exercises* | Dr Wil & Dr K

Move Well Live Well *Dr Wil & Dr K*
3,509 回視聴 - 5 年前
0:53

Easy Way to Decompress Your Back #Shorts

SpineCare Decompression and Chiropractic Center
8,502,780 回視聴 - 1 年前
0:51

Prevent back pain, even after hours of sitting, with BackJoy Core Plus!

FootSmart
48,894 回視聴 - 13 年前
0:59

1 Movement to Fix Upper Back & Neck Pain #shorts

WeShape
868,257 回視聴 - 2 年前
8:22

Relieve Upper Back Pain from Trigger Points & Muscle Knots

AskDoctorJo
98,826 回視聴 - 3 年前