結果 : is 10000 steps a day considered exercise

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
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4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
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13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
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4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
48,881 回視聴 - 3 年前

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1:19:03

10000 STEPS CHALLENGE • 130-150 BPM SUPER FUN CARDIO • Walking Workout #61 • Keoni Tamayo

Reps To The Rhythm
437,802 回視聴 - 3 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
425,058 回視聴 - 1 年前
0:11

Quick 10,000 Steps Challenge | Boost Your Day! #newshapefitness #walkingworkout #fitness

NewShapeFitness
416 回視聴 - 1 日前
8:25

Do You Actually Need 10,000 steps a day?

Talking With Docs
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How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
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21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
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6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
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2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
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0:32

Walking 10k Steps a Day For 30 Days! #shorts

Billy Brendan
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10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh

Joanna Soh Official
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STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
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I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
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8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
81,254 回視聴 - 1 年前