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結果 : is 5 hours of sleep enough for a day
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,939 回視聴 - 1 年前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
21,887 回視聴 - 1 年前
1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
16,258 回視聴 - 5 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
118,802 回視聴 - 11 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,655 回視聴 - 4 年前
0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

Deep Dive with Ali Abdaal
68,253 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,681 回視聴 - 1 年前
8:32

SLEEP HACKED || 5 Hrs sleep is enough|| By Sudhanshu (Selected in IBPS PO & SSC CGL 2022 & MORE)

ExamTales (The Exam of Life)
82,011 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,936 回視聴 - 9 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
766,763 回視聴 - 7 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
244,326 回視聴 - 7 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,298,368 回視聴 - 2 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
61,650 回視聴 - 2 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,340 回視聴 - 6 年前
15:22

Can you sleep for just 4 hours a day ??

We R Stupid
134,484 回視聴 - 2 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,518,614 回視聴 - 10 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,067 回視聴 - 2 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,105,315 回視聴 - 4 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,324,072 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,564 回視聴 - 7 年前