What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!
How many hours of sleep a night do I need?
How much sleep do you really need? | Sleeping with Science, a TED series
How many hours of sleep do you need?
How to Sleep Less and Get More Out of Your Day- Thomas DeLauer
Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
How lack of sleep affects health and tips for a good night's rest
What Happens to Your Body on Little Sleep?
Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope
Yoga Guru - Hansaji | How many hours should you sleep?
How Sleep Affects Your Brain
Why you're still tired after getting 8 hours of sleep
Do people really need 8 hours of sleep?
My Evidence-Based Sleep Routine
Can You Sleep Too Much? (The Answer Might Surprise You)
