結果 : is bro split better than ppl

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30:12

Bro Split vs Push Pull Legs Explained | Seth Feroce

Seth Feroce
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0:43

Alex Eubank's opinion on Bro Split

Alex Eubank Clips
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5:52

PPL vs Bro Split - Which is better? - Anabolic Bodybuilding

Anabolic Bodybuilding
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6:33

Which Workout Split is Best? (ft. Huberman Lab Podcast)

ATHLEAN-X™
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6:03

WHY Your Training Split Is NOT Building Muscle (PPL | BRO | FULL BODY!)

Ryan Humiston
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1:01

What workout split should you do?

TylerPath
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11:58

You can do better than Push Pull Legs.

Randumb Fitness
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1:39

FST-7 Tips: Push, Pull, Legs OR Single Body Part Split?

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0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
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2:53

Best workout split if you are Natural

mountaindog1
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1:00

The Bro Split Is Trash? #shorts

SkyDoesFitness
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8:58

Push Pull Legs Vs. Bro-Splits? Training Frequency, Volume, Recovery & Caloric Intake!

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12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
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18:27

Choosing a Bodybuilding Workout Program: PPL (Push Pull Legs) vs “Bro Split” | Beginnner to Advanced

James Grage
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0:24

MY FAVORITE WORKOUT SPLIT

Shulk
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7:35

Full Body vs Bro Split vs Push Pull Legs

The Bioneer
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19:16

Bro split, total body or push, pull, lower?

Hypertrophy Coach
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7:42

STOP 🛑 Doing Push/Pull/Leg (If You Have SMALL Arms)

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0:36

Is A BRO SPLIT Really That Bad?

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