結果 : is bro split better or ppl

-
2:53

Best workout split if you are Natural

mountaindog1
321,712 回視聴 - 1 年前
5:52

PPL vs Bro Split - Which is better? - Anabolic Bodybuilding

Anabolic Bodybuilding
9,695 回視聴 - 2 年前

-
6:33

Which Workout Split is Best? (ft. Huberman Lab Podcast)

ATHLEAN-X™
1,341,743 回視聴 - 2 年前
0:43

Alex Eubank's opinion on Bro Split

Alex Eubank Clips
52,331 回視聴 - 1 年前
0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
728,192 回視聴 - 9 か月前
0:53

What Your Workout Split Says About You 💪🏽

Austin Dunham
2,169,078 回視聴 - 1 年前
30:12

Bro Split vs Push Pull Legs Explained | Seth Feroce

Seth Feroce
413,505 回視聴 - 1 年前
7:35

Full Body vs Bro Split vs Push Pull Legs

The Bioneer
51,856 回視聴 - 6 年前
0:37

How I train 7 days per week | My Training Split

Davis Diley
12,336,371 回視聴 - 3 年前
0:48

Bro Splits For Naturals or Enhanced?

Renaissance Periodization
281,825 回視聴 - 1 年前
1:39

FST-7 Tips: Push, Pull, Legs OR Single Body Part Split?

Evogen Nutrition
60,957 回視聴 - 2 年前
0:24

MY FAVORITE WORKOUT SPLIT

Shulk
1,658,631 回視聴 - 1 年前
10:20

Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Training Plan)

trainer winny
1,204,931 回視聴 - 1 年前
4:34

PPL VS BRO Split I Which is better for Muscle Growth?

SKY ONLINE COACH
1,450 回視聴 - 1 年前
41:14

Comparing 5 Proven Training Splits for Strength (Push/Pull/Legs, Upper Lower, Whole Body)

Alexander Bromley
128,821 回視聴 - 2 年前
7:07

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

Jeremy Ethier
5,533,882 回視聴 - 5 年前
8:58

Push Pull Legs Vs. Bro-Splits? Training Frequency, Volume, Recovery & Caloric Intake!

VigorousSteve
17,130 回視聴 - 4 年前
0:54

❤️‍🔥✅BRO SPLIT v/s PPL !! (Which is better ?) 🥵 #youtubeshorts #bodybuilding

YOURFITNESSTORIES
2,594,036 回視聴 - 2 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
336,803 回視聴 - 7 か月前
1:01

What workout split should you do?

TylerPath
256,083 回視聴 - 1 年前