結果 : which one is better bro split or ppl
6:33

Which Workout Split is Best? (ft. Huberman Lab Podcast)

ATHLEAN-X™
1,341,761 回視聴 - 2 年前

-
30:12

Bro Split vs Push Pull Legs Explained | Seth Feroce

Seth Feroce
413,505 回視聴 - 1 年前
5:52

PPL vs Bro Split - Which is better? - Anabolic Bodybuilding

Anabolic Bodybuilding
9,695 回視聴 - 2 年前

-
1:39

FST-7 Tips: Push, Pull, Legs OR Single Body Part Split?

Evogen Nutrition
60,957 回視聴 - 2 年前
18:27

Choosing a Bodybuilding Workout Program: PPL (Push Pull Legs) vs “Bro Split” | Beginnner to Advanced

James Grage
10,129 回視聴 - 3 か月前
2:53

Best workout split if you are Natural

mountaindog1
321,855 回視聴 - 1 年前
0:43

Alex Eubank's opinion on Bro Split

Alex Eubank Clips
52,346 回視聴 - 1 年前
7:35

Full Body vs Bro Split vs Push Pull Legs

The Bioneer
51,856 回視聴 - 6 年前
11:58

You can do better than Push Pull Legs.

Randumb Fitness
336,892 回視聴 - 7 か月前
6:03

WHY Your Training Split Is NOT Building Muscle (PPL | BRO | FULL BODY!)

Ryan Humiston
848,102 回視聴 - 3 年前
8:58

Push Pull Legs Vs. Bro-Splits? Training Frequency, Volume, Recovery & Caloric Intake!

VigorousSteve
17,130 回視聴 - 4 年前
0:24

MY FAVORITE WORKOUT SPLIT

Shulk
1,658,889 回視聴 - 1 年前
1:01

What workout split should you do?

TylerPath
256,183 回視聴 - 1 年前
4:34

PPL VS BRO Split I Which is better for Muscle Growth?

SKY ONLINE COACH
1,450 回視聴 - 1 年前
1:28

PPL vs Bro Split, what do you use? #prosplit 💪 . Choosing between a Push Pull Legs (PPL) split and

Llew Gibson | PB Fitness Academy
149 回視聴 - 2 か月前
7:07

The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)

Jeremy Ethier
5,534,149 回視聴 - 5 年前
19:16

Bro split, total body or push, pull, lower?

Hypertrophy Coach
102,043 回視聴 - 5 年前
1:01

Should you do the Bro Split?

TylerPath
193,747 回視聴 - 10 か月前
12:52

Why Push Pull Legs is OVERRATED for Building Muscle

TylerPath
134,804 回視聴 - 2 か月前
0:59

PUSH, PULL, LEGS | SPLIT 🏋️‍♂️

JayCutlerTV
728,438 回視聴 - 9 か月前