結果 : is heat or ice better for tight muscles
1:01

Should you put ice or heat on sore muscles?

Mount Sinai Health System
349,113 回視聴 - 7 年前
1:55

Should I Ice or Heat a tight muscle?

Tampa Chiropractor
8,793 回視聴 - 10 年前
4:23

Heat Vs. Ice For Muscle Soreness (WHICH IS BETTER?!)

Spartan Aesthetix
9,577 回視聴 - 3 年前
3:46

Which is Better for Sore Muscles: Cold or Heat?

Lifestyle Medicine
45,897 回視聴 - 8 年前
8:23

When to Use Hot or Cold for Muscle and Joint Pain Treatment | Doc Cherry

Doc Cherry, DPT (English)
7,890 回視聴 - 2 年前
3:26

Cold Weather = Tight Muscles…Why? #CoachRobb #CoachRobbConcepts

Coach Robb Beams
1,816 回視聴 - 1 年前
5:05

Icing Vs Heating Your Muscles (Health Benefits)

Anabolic Aliens
3,854 回視聴 - 7 年前
0:52

Heat or Ice compress for pain? Which one is better? #health #doctor

Cesar Palana MD
298 回視聴 - 17 時間前
19:35

Heat Therapy for Sickle Cell Warriors

Red Stick Sickle Cell Group
32 回視聴 - 1 日前
3:50

Dos and Don'ts of Muscle Recovery | Dr. Josh Axe

Dr. Josh Axe
825,670 回視聴 - 9 年前
9:31

DON'T Reduce Soreness (for best muscle growth)

Renaissance Periodization
359,639 回視聴 - 2 年前
8:47

Kailan Dapat Gamitin ang Hot or Cold Compress for Muscle and Joint Pain Treatment | Doc Cherry

Doc Cherry (Tagalog)
91,899 回視聴 - 2 年前
2:00

Cold of heat/ hot or cold / which should I use on muscle spasm

Croydon Sports Injury Clinic
425 回視聴 - 7 年前
7:03

How to Relieve Muscle Soreness and Recover FAST (4 Science-Based Tips)

Jeremy Ethier
2,290,058 回視聴 - 6 年前
8:52

How to Reduce Muscle Soreness | Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips
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3:15

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

PictureFit
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10:34

5 Ways To Reduce Muscle Soreness (INSTANTLY)

Gravity Transformation - Fat Loss Experts
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0:58

Ice 🧊 or Heat 🔥 for Muscle Injuries physiotips #physio #injury #heal #fix #learn #insight

Liam Jenman (PhysioTips4U)
50 回視聴 - 1 年前
2:08

Ice vs. Heat: When to Use Each for The Best Muscle Recovery and Pain Relief

DYMA
5 回視聴 - 2 か月前
1:19

Muscle Recovery | 5 Ways to Reduce Soreness

NationwideChildrens
1,003,635 回視聴 - 5 年前