結果 : is it good to take a nap in the evening
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
360,415 回視聴 - 6 年前
0:48

What's the best way to take a nap?

Mayo Clinic
84,034 回視聴 - 5 年前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,466,855 回視聴 - 3 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
183,748 回視聴 - 2 年前
5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
21,841 回視聴 - 4 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
83,857 回視聴 - 4 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,188 回視聴 - 7 か月前
0:43

Is it okay to nap after lunch

SleepX India
43,736 回視聴 - 2 年前

-
0:59

Top 3 Animals with Unusual Sleep Habits!

The Channel of Fives
501 回視聴 - 2 日前
1:54

Should You Nap At Work?

AsapSCIENCE
3,151,165 回視聴 - 12 年前
2:56

Experts say this is how long you should nap for the most restful results

WFAA
9,296 回視聴 - 2 年前

-
2:11

Why we should all take a nap in the afternoon

brainrulesbook
16,063 回視聴 - 10 年前
3:00

Are naps actually good for us? | Power Nap | Dr. Hansaji Yogendra

The Yoga Institute
45,586 回視聴 - 1 年前
4:24

HOW To Take a Power Nap

Sleep Is The Foundation
23,720 回視聴 - 1 年前
1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
108,765 回視聴 - 5 年前
11:35

Week 5 guideline - Have a short afternoon nap post lunch

Rujutadiwekarofficial
76,521 回視聴 - 4 年前
3:16

Is It Good To Take A Nap After A Workout? (FASTER RESULTS?) | LiveLeanTV

Live Lean TV
36,871 回視聴 - 4 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
65,570 回視聴 - 3 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
57,508 回視聴 - 1 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,304,397 回視聴 - 1 年前