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結果 : is it bad to nap in the evening
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
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3:57

How To Take The Ideal Nap And Avoid Bad Sleep

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0:43

Is it okay to nap after lunch

SleepX India
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4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
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4:26

Here is how a midday nap can improve your health

TODAY
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1:54

Should You Nap At Work?

AsapSCIENCE
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4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
83,862 回視聴 - 4 年前
5:01

How and When to Nap and Not Nap

Dr. Tracey Marks
21,841 回視聴 - 4 年前

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0:08

Quick Nap Gone Wrong: What Year Is It?!

Stickman Zone
551 回視聴 - 1 日前
0:48

What's the best way to take a nap?

Mayo Clinic
84,034 回視聴 - 5 年前
2:11

Why we should all take a nap in the afternoon

brainrulesbook
16,063 回視聴 - 10 年前
11:35

Week 5 guideline - Have a short afternoon nap post lunch

Rujutadiwekarofficial
76,523 回視聴 - 4 年前
6:10

Optimal nap time and nap duration | Andrew Huberman and Lex Fridman

Lex Clips
65,577 回視聴 - 3 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
57,519 回視聴 - 1 年前
1:29

Does an AFTERNOON NAP cause weight gain?

Nutritionist Amita Gadre
5,020 回視聴 - 1 年前
0:38

Best Afternoon Nap Time💤 How Long Should You Nap?

Ask Dr.Yishan | 一三说
200 回視聴 - 1 年前
1:00

You can nap without ruining your #sleep at night! Heres how…

Martha Lewis
247 回視聴 - 1 年前
0:39

The art of perfect nap #nap #sleep

Health with Dr. Pachipala
592 回視聴 - 1 年前
1:01

Nothing wrong with an afternoon nap 💤 #brilliantbusinesses #podcast #mentalhealth #sleep

Brilliant Businesses
86 回視聴 - 11 か月前
0:41

✅ Best and ❌ Worst way to take a NAP 😴 #nap #naps #sleep

Health With Cory
32,997 回視聴 - 1 年前