結果 : is it healthier to sleep in a cold room

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3:56

Why Do You Sleep Better in a Cold Room

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Why You Should Sleep In A Cold Bedroom!

Seeker
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0:30

Researchers: Sleeping In A Cold Room Has Benefits

CBS Philadelphia
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3:36

10 Health Benefits Of Sleeping In A Cold Room You Should Know

watchJojo
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4:22

How to SLEEP BETTER - does a cold room really help?

Dr Sam Robbins
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0:30

Study: Cold rooms are best for sleeping

ABC 10 News
690 回視聴 - 5 年前

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3:22

7 Surprising Benefits of Sleeping in a Cold Room Sleep Better, Feel Better

The 7s Guide
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0:14

😴 Sleep in a Cold Room 🥶 #sleep #sleeping #insomnia #insomniac #sleepaid #health

Health With Cory
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1:53

Scientists say it's better to sleep in a cold room

ABC7 SWFL
1,020 回視聴 - 5 年前

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5:26

Optimal Sleep Temperature | Andrew Huberman and Lex Fridman

Lex Clips
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Chill down to slim down: How cold weather can help you burn fat

CBS Mornings
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How to Lose Weight Fast by Sleeping in a Cold Temperature Room

WaysAndHow
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6 Health benefits of Sleeping In a Cold Room and How To Make It Cooler Life well lived

Room of health
331 回視聴 - 6 年前
1:05

Why a Cold Room Might Be the Secret to Olympic Level Sleep!

Barrett Plastic Surgery
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10:54

How To Rig Your Body Temperature For Deep Sleep

Dr. Tracey Marks
95,341 回視聴 - 3 年前
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Why you shouldn't stay in bed all day when you're sick

Business Insider
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This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
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The Science Behind Cold Plunges, Explained in Four Minutes

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6 tips for better sleep | Sleeping with Science, a TED series

TED
2,227,209 回視聴 - 4 年前
0:51

Burn fat by sleeping in a cold room?! 🥶😱

Dr. Daniel Pompa
2,904 回視聴 - 2 日前