結果 : is it healthy to take two naps a day
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,304,183 回視聴 - 3 年前
0:40

Afternoon naps Everything you need to know with Dr Michael Breus | Win the Day podcast

James Whittaker | Win the Day®、Win the Day Clips — James Whittaker
73,058 回視聴 - 2 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
91,811 回視聴 - 5 年前
3:44

2回の昼寝から1回への切り替え

Dana Obleman
2,770 回視聴 - 6 年前
2:33

Is A 2 Hour Nap Too Long? - Sleep Wellness Workshop

Sleep Wellness Workshop
24 回視聴 - 9 か月前
8:18

Are Naps Actually Good for You? The Science Explained

Talking With Docs
42,255 回視聴 - 4 か月前
5:53

The Right (and Wrong) Time To Drop a Nap

Emma Hubbard
67,860 回視聴 - 3 年前
0:41

5~6時間の睡眠で十分? | アンドリュー・フーバーマン博士

Nourish Life Lab
594,392 回視聴 - 1 年前
10:01

How to Only Sleep 2 Hours Per Day

The Infographics Show
617,415 回視聴 - 5 年前
1:01

Is two naps a day acceptable?! 🥹🙈 #surrogacy #pregnancy #shorts

We Are Dan and Sam
58,888 回視聴 - 1 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
203,582 回視聴 - 3 年前
2:48

When is it time to switch my baby from 2 naps to 1 nap? What is the best way to do it?

IntermountainParents
4,022 回視聴 - 10 年前
0:51

What are night shift people supposed to do with sleep?

MedCram - Medical Lectures Explained CLEARLY
254,346 回視聴 - 3 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
145,347 回視聴 - 2 年前
1:01

シェリーは私が1日に2回昼寝するって言ってた。シェリーは婦人服売り場で迷子になった。😂🤣🤟😊

The Gonzo Book
527 回視聴 - 3 か月前
9:11

The 3 2 Nap Transition: Hardest transition to make? What to do [Expert Advice]

Helping Babies Sleep
1,532 回視聴 - 4 年前
0:40

パワーナップはどのくらいの長さがよいでしょうか?

Rajan Singh - HabitStrong Founder
131,042 回視聴 - 1 年前
0:19

I get two naps a day. One when asleep. One when I give up. #WriterLife #TiredAF #SupportTheSnark

Travis I. Sivart
999 回視聴 - 3 か月前
0:21

How Long of a Nap Should I Take? #shorts

Sleep Doctor
25,435 回視聴 - 2 年前
15:47

Trying Biphasic Sleep for 2 Months, See Why It Improved My Day

WheezyWaiter
977,022 回視聴 - 4 年前