結果 : is it ok to go to bed early

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2:18

Are naps actually good for us? | Sleeping with Science

TED
1,271,535 回視聴 - 3 年前
2:35

Not enough sleep may harm children’s developing brains

WXYZ-TV Detroit | Channel 7
18,850 回視聴 - 3 年前

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10:28

How to Actually Go to Bed on Time

Thomas Frank
271,600 回視聴 - 5 年前
9:20

How to Sleep Better - And Wake Up Early

TopThink
725,861 回視聴 - 4 年前
0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
3,263,553 回視聴 - 2 年前
12:08

I Tried Going to Bed Every Night at 10pm, Here's What Happened

WheezyWaiter
285,734 回視聴 - 3 年前
1:00

This is How to Reset Your Sleep Schedule

HealthyGamerGG
398,810 回視聴 - 2 年前
0:58

いつ寝るべきか

Dr Pal
547,136 回視聴 - 3 年前
1:39

Early to Bed, Early to Rise | Fun Kids Song for Healthy Habits & Morning Routine @FunFunSongKids

FunFunSongKids
468 回視聴 - 1 日前
0:27

How to Wake Up Earlier

Gohar Khan
6,643,660 回視聴 - 2 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,441,401 回視聴 - 6 年前
0:17

目覚めた時にベッドから早く起きる簡単な方法!マンデル博士

motivationaldoc
190,291 回視聴 - 3 年前
0:23

睡眠スケジュールを修正する方法!🛌💤

Koi
239,307 回視聴 - 2 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,532,010 回視聴 - 7 年前
0:51

Is Going to Bed Earlier Really the Key to Good Night Sleep #shorts

PrashantHealthQuest
147 回視聴 - 1 年前
0:07

Going to bed early is essential for maintaining good health and well-being

Doctor Sadovskaya
2,558 回視聴 - 4 か月前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
902,872 回視聴 - 3 年前
9:47

睡眠不足を解消し、時間通りに就寝する方法 - College Info Geek

Thomas Frank
774,582 回視聴 - 9 年前
5:24

睡眠の専門家が教える、早く寝るための5つのヒント

Insider Tech
2,554,814 回視聴 - 7 年前
4:21

Why You Wake Up Exhausted (Even After 8 Hours)

Nurse Sarah Jeffries
179,423 回視聴 - 3 年前