関連ワード:  is it bad to go to bed too early    is it bad to go to sleep too early    is it ok to go to bed early    is it bad to go to bed early    is it good to go to bed early    is it ok to go to bed early if tired    is it good to go to sleep early    is it bad to go to bed earlier than usual    is it bad luck to go to bed early on new year's eve    can you go to bed too early  
結果 : is it ok to go to bed really early
4:42

Why You Should Go To Bed EARLY

Performance Unlimited
13,261 回視聴 - 4 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,274,211 回視聴 - 3 年前
8:13

How Going To Bed Early Can Change Your Life - Alex Hormozi

Chris Williamson
129,548 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,163,433 回視聴 - 7 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,622,888 回視聴 - 2 年前
2:21

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

TED
511,404 回視聴 - 3 年前
4:35

What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
14,587,004 回視聴 - 9 年前

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4:21

Why You Wake Up Exhausted (Even After 8 Hours)

Nurse Sarah Jeffries
180,050 回視聴 - 3 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,442,599 回視聴 - 6 年前

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3:31

夜更かしの人が早起きすると何が起こるか

Insider Science
2,739,992 回視聴 - 7 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
15,064,772 回視聴 - 6 年前
5:24

睡眠の専門家が教える、早く寝るための5つのヒント

Insider Tech
2,555,118 回視聴 - 7 年前
5:50

tips for early rising and quality sleep (no waste time,no bs)

Elvin Jab
205,261 回視聴 - 11 か月前
5:21

Sleep | How to Sleep Fast at Night

Nurse Sarah Jeffries
1,525,651 回視聴 - 3 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,928,759 回視聴 - 3 年前
9:20

How to Sleep Better - And Wake Up Early

TopThink
725,980 回視聴 - 4 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,362,498 回視聴 - 5 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
696,526 回視聴 - 4 年前
2:35

Not enough sleep may harm children’s developing brains

WXYZ-TV Detroit | Channel 7
18,939 回視聴 - 3 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,532,314 回視聴 - 7 年前