結果 : is it sleep good or well
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,810,593 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,080,247 回視聴 - 6 年前
5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
6,715,788 回視聴 - 9 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,219,624 回視聴 - 4 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
665,910 回視聴 - 4 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
271,182 回視聴 - 7 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
334,173 回視聴 - 4 年前
11:46

One more reason to get a good night’s sleep | Jeff Iliff

TED
1,707,479 回視聴 - 10 年前
11:54:56

Rain Sounds For Sleeping - Soft Rain & Thunder for Sleep Well, Fall Asleep Quickly, White Noise

Sleeping Soundly Rain
16 回視聴 - 4 時間前 に配信済み
4:24

Why is sleep important? - Wellbeing video

Northamptonshire Healthcare NHS Foundation Trust (NHFT)
74,896 回視聴 - 4 年前
4:02

Sleep 1: Importance and Benefits of Sleep

Health Literacy
186,452 回視聴 - 9 年前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
660,686 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,212,145 回視聴 - 1 年前
1:44:58

Why Sleep Matters

Harvard Medical School
1,723,716 回視聴 - 5 年前
0:58

When should you go to sleep

Dr Pal
522,807 回視聴 - 2 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,741,476 回視聴 - 3 年前
1:00

Press 1 Masterpoint and Sleep Like a Baby! Dr. Mandell

motivationaldoc
2,710,034 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
581,913 回視聴 - 5 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,495,158 回視聴 - 1 年前
2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
133,571 回視聴 - 2 年前