結果 : is mindfulness meditation good for anxiety
8:30

Guided Meditation for Anxiety | The Hourglass

Priory
1,054,213 回視聴 - 1 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
1,246,415 回視聴 - 1 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
424,443 回視聴 - 2 年前

-
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
543,044 回視聴 - 7 年前
10:25

Guided Meditation for Anxiety and Panic Attacks

Declutter The Mind
517,784 回視聴 - 3 年前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
385,905 回視聴 - 2 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
141,750 回視聴 - 2 年前

-
3:27

It's okay to feel anxiety today

NOVA FM
25 回視聴 - 2 日前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness (Guided Meditation)
270,971 回視聴 - 3 年前
10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
44,592 回視聴 - 6 年前

-
3:40

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

Big Think
117,606 回視聴 - 6 年前
3:44

How to Practice Mindfulness

Psych Hub
652,769 回視聴 - 4 年前
10:21

10-Minute Meditation For Anxiety

Goodful
17,150,984 回視聴 - 4 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
11,267,910 回視聴 - 8 年前
5:29

5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

MindfulPeace
2,602,361 回視聴 - 9 年前
14:21

Guided Mindfulness Meditation on Overcoming Anxiety and Fear

MindfulPeace
2,147,360 回視聴 - 10 年前
15:17

Meditation for Anxiety and Depression

Declutter The Mind
158,100 回視聴 - 3 年前
5:02

Five Minute Guided Meditation for Anxiety

Great Meditation
142,926 回視聴 - 1 年前
17:53

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks
3,907,132 回視聴 - 5 年前
10:31

All is Well ~ Guided Meditation for Anxiety

Great Meditation
97,055 回視聴 - 2 年前