結果 : is resting ok if you can t sleep

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0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
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3:24

What If You Can't Fall Asleep?

Life Noggin
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What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
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0:28

How to Clear Your Mind So You Can Sleep! Dr. Mandell

motivationaldoc
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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3:26

What Happens To Your Brain If You Don't Sleep

Psych2Go
191,156 回視聴 - 3 年前

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0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
1,940,331 回視聴 - 3 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,273,476 回視聴 - 3 年前
0:40

Why 6 Hours of Sleep Can Feel Better Than 8

Dr. Tracey Marks
60,861 回視聴 - 9 か月前

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
4,098,413 回視聴 - 2 年前
0:56

Sleep deprivation test with a spoon - are you sleep deprived?

Levitex Sleep
286,446 回視聴 - 2 年前
7:04

My brain won't let me sleep

OCD and Anxiety
138,367 回視聴 - 2 年前
0:32

How to fall asleep in 60 seconds and sleep fast instantly

AbrahamThePharmacist
3,849,353 回視聴 - 2 年前
0:27

High cortisol at night looks like this🚨😴 #insomnia #anxiety #cantsleep #sleeptips #sleepaid #sleep

Meredith Louden - Sleep Success
364,091 回視聴 - 11 か月前
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
8,846,937 回視聴 - 3 年前
0:14

How ADHD can affect sleep

Understood
374,741 回視聴 - 11 か月前
0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
1,044,305 回視聴 - 3 年前
3:39

How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill

Therapy in a Nutshell
735,955 回視聴 - 5 年前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
907,519 回視聴 - 3 年前
2:41

睡眠不足で一日を乗り切る方法

Seeker
981,100 回視聴 - 11 年前