結果 : is resting ok if you can t sleep

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0:18

What to do when you CAN'T sleep

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What If You Can't Fall Asleep?

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What would happen if you didn’t sleep? - Claudia Aguirre

TED-Ed
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How to Clear Your Mind So You Can Sleep! Dr. Mandell

motivationaldoc
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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3:26

What Happens To Your Brain If You Don't Sleep

Psych2Go
191,281 回視聴 - 3 年前

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0:40

Why 6 Hours of Sleep Can Feel Better Than 8

Dr. Tracey Marks
61,190 回視聴 - 9 か月前
0:26

❌ 眠れないときにやるべき最悪のこと 😴 #睡眠 #睡眠中 #不眠症 #不眠症患者 #不眠症治療

Health With Cory
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2:18

Are naps actually good for us? | Sleeping with Science

TED
1,274,693 回視聴 - 3 年前

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0:56

Sleep deprivation test with a spoon - are you sleep deprived?

Levitex Sleep
287,168 回視聴 - 2 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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7:04

My brain won't let me sleep

OCD and Anxiety
138,515 回視聴 - 2 年前
0:32

How to fall asleep in 60 seconds and sleep fast instantly

AbrahamThePharmacist
3,859,619 回視聴 - 2 年前
0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
1,046,041 回視聴 - 3 年前
0:22

if you wake up tired

Sleep Doctor
253,062 回視聴 - 2 年前
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
8,856,035 回視聴 - 3 年前
0:23

😴 眠れない5つの理由!#睡眠 #睡眠 #不眠症 #健康

Health With Cory
909,712 回視聴 - 3 年前
0:35

8 時間の睡眠は必要ではない理由を医師が解説します。

Dr Karan
3,674,472 回視聴 - 2 年前
0:14

How ADHD can affect sleep

Understood
378,808 回視聴 - 11 か月前
0:30

Anti-Anxiety and Sleep Point! Dr. Mandell

motivationaldoc
423,989 回視聴 - 1 年前